ACTIVATED SUPERFOOD POPCORN vs GO RAW
Nutrition comparison per 100 g serving
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ACTIVATED SUPERFOOD POPCORN wins in 7 out of 13 nutrient categories
ACTIVATED SUPERFOOD POPCORN: 7
vs
GO RAW: 3
(3 ties)
Overview
| Nutrient | ACTIVATED SUPERFOOD POPCORN | GO RAW | Winner |
|---|---|---|---|
| Calories | 489 cal | 550 cal | |
| Protein | 10.7 g | 35 g | |
| Carbs | 57.1 g | 15 g | |
| Fat | 28.6 g | 40 g | |
| Fiber | 10.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ACTIVATED SUPERFOOD POPCORN | GO RAW | Winner |
|---|---|---|---|
| Riboflavin | 1.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | ACTIVATED SUPERFOOD POPCORN | GO RAW | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 7.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 550 MG |