ACTIVATED SUPERFOOD POPCORN vs WATUSEE FOODS
Nutrition comparison per 100 g serving
Ad 468x60
WATUSEE FOODS wins in 6 out of 14 nutrient categories
ACTIVATED SUPERFOOD POPCORN: 4
vs
WATUSEE FOODS: 6
(4 ties)
Overview
| Nutrient | ACTIVATED SUPERFOOD POPCORN | WATUSEE FOODS | Winner |
|---|---|---|---|
| Calories | 493 cal | 429 cal | |
| Protein | 10.7 g | 21.4 g | |
| Carbs | 60.7 g | 60.7 g | Tie |
| Fat | 25 g | 10.7 g | |
| Fiber | 10.7 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ACTIVATED SUPERFOOD POPCORN | WATUSEE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | ACTIVATED SUPERFOOD POPCORN | WATUSEE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 6.4 MG | |
| Magnesium, Mg | 93 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 221 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 536 MG | 500 MG |