ACTIVATED SUPERFOOD POPCORN vs PECANS ROASTED & SPRINKLED WITH BLACK SESAME & NUTTY CHIA SEEDS SNACKS
Nutrition comparison per 100 g serving
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ACTIVATED SUPERFOOD POPCORN wins in 9 out of 13 nutrient categories
ACTIVATED SUPERFOOD POPCORN: 9
vs
PECANS ROASTED & SPRINKLED WITH BLACK SESAME & NUTTY CHIA SEEDS SNACKS: 3
(1 ties)
Overview
| Nutrient | ACTIVATED SUPERFOOD POPCORN | PECANS ROASTED & SPRINKLED WITH BLACK SESAME & NUTTY CHIA SEEDS SNACKS | Winner |
|---|---|---|---|
| Calories | 493 cal | 535 cal | |
| Protein | 10.7 g | 7.0 g | |
| Carbs | 60.7 g | 57.0 g | |
| Fat | 25 g | 32.2 g | |
| Fiber | 10.7 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ACTIVATED SUPERFOOD POPCORN | PECANS ROASTED & SPRINKLED WITH BLACK SESAME & NUTTY CHIA SEEDS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Iron, Fe | 2.5 MG | 2.4 MG | |
| Magnesium, Mg | 93 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 221 MG | 0 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 536 MG | 18 MG |