ACTIVATED SUPERFOOD POPCORN vs NANTUCKET BLEND PLANT BASED SNACKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 17 nutrient categories
ACTIVATED SUPERFOOD POPCORN: 7
vs
NANTUCKET BLEND PLANT BASED SNACKS: 7
(3 ties)
Overview
| Nutrient | ACTIVATED SUPERFOOD POPCORN | NANTUCKET BLEND PLANT BASED SNACKS | Winner |
|---|---|---|---|
| Calories | 536 cal | 455 cal | |
| Protein | 10.7 g | 12.1 g | |
| Carbs | 46.4 g | 54.6 g | |
| Fat | 35.7 g | 24.2 g | |
| Fiber | 10.7 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ACTIVATED SUPERFOOD POPCORN | NANTUCKET BLEND PLANT BASED SNACKS | Winner |
|---|---|---|---|
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-6 | 1.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ACTIVATED SUPERFOOD POPCORN | NANTUCKET BLEND PLANT BASED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 152 MG | |
| Copper, Cu | 0 MG | 0.6 MG | |
| Iron, Fe | 3.9 MG | 2.4 MG | |
| Magnesium, Mg | 0 MG | 136 MG | |
| Manganese, Mn | 1 MG | 1 MG | Tie |
| Potassium, K | 0 MG | 545 MG | |
| Sodium, Na | 857 MG | 0 MG |