ACME SMOKED FISH OF FLORIDA vs SEAWEED SALAD
Nutrition comparison per 100 g serving
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SEAWEED SALAD wins in 7 out of 10 nutrient categories
ACME SMOKED FISH OF FLORIDA: 2
vs
SEAWEED SALAD: 7
(1 ties)
Overview
| Nutrient | ACME SMOKED FISH OF FLORIDA | SEAWEED SALAD | Winner |
|---|---|---|---|
| Calories | 321 cal | 125 cal | |
| Protein | 12.5 g | 0 g | |
| Carbs | 3.6 g | 28.6 g | |
| Fat | 26.8 g | 5.4 g | |
| Fiber | 0 g | 50 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ACME SMOKED FISH OF FLORIDA | SEAWEED SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | ACME SMOKED FISH OF FLORIDA | SEAWEED SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 143 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 929 MG | 2,964 MG |