ACME FRESH MARKET vs ORCHARD VALLEY HARVEST
Nutrition comparison per 100 g serving
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ORCHARD VALLEY HARVEST wins in 7 out of 10 nutrient categories
ACME FRESH MARKET: 2
vs
ORCHARD VALLEY HARVEST: 7
(1 ties)
Overview
| Nutrient | ACME FRESH MARKET | ORCHARD VALLEY HARVEST | Winner |
|---|---|---|---|
| Calories | 536 cal | 484 cal | |
| Protein | 7.1 g | 12.9 g | |
| Carbs | 50 g | 48.4 g | |
| Fat | 35.7 g | 32.3 g | |
| Fiber | 7.1 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ACME FRESH MARKET | ORCHARD VALLEY HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | ACME FRESH MARKET | ORCHARD VALLEY HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 129 MG | |
| Iron, Fe | 1.3 MG | 3.5 MG | |
| Sodium, Na | 1,143 MG | 113 MG |