ACAPULCO LIME ORGANIC PLANTAIN CHIPS vs ORGANIC DRIED MANGO
Nutrition comparison per 100 g serving
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ORGANIC DRIED MANGO wins in 8 out of 12 nutrient categories
ACAPULCO LIME ORGANIC PLANTAIN CHIPS: 2
vs
ORGANIC DRIED MANGO: 8
(2 ties)
Overview
| Nutrient | ACAPULCO LIME ORGANIC PLANTAIN CHIPS | ORGANIC DRIED MANGO | Winner |
|---|---|---|---|
| Calories | 536 cal | 325 cal | |
| Protein | 3.6 g | 5 g | |
| Carbs | 60.7 g | 72.5 g | |
| Fat | 32.1 g | 0 g | |
| Fiber | 3.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ACAPULCO LIME ORGANIC PLANTAIN CHIPS | ORGANIC DRIED MANGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ACAPULCO LIME ORGANIC PLANTAIN CHIPS | ORGANIC DRIED MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 50 MG | |
| Iron, Fe | 0 MG | 4.5 MG | |
| Potassium, K | 657 MG | 675 MG | |
| Sodium, Na | 321 MG | 0 MG |