ACAI & BLUEBERRY DARK CHOCOLATE vs ROASTED & SALTED SUNFLOWER SEED
Nutrition comparison per 100 g serving
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ROASTED & SALTED SUNFLOWER SEED wins in 6 out of 12 nutrient categories
ACAI & BLUEBERRY DARK CHOCOLATE: 3
vs
ROASTED & SALTED SUNFLOWER SEED: 6
(3 ties)
Overview
| Nutrient | ACAI & BLUEBERRY DARK CHOCOLATE | ROASTED & SALTED SUNFLOWER SEED | Winner |
|---|---|---|---|
| Calories | 400 cal | 600 cal | |
| Protein | 3.3 g | 20 g | |
| Carbs | 73.3 g | 23.3 g | |
| Fat | 16.7 g | 50 g | |
| Fiber | 3.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ACAI & BLUEBERRY DARK CHOCOLATE | ROASTED & SALTED SUNFLOWER SEED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ACAI & BLUEBERRY DARK CHOCOLATE | ROASTED & SALTED SUNFLOWER SEED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 4.7 MG | 4.8 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 117 MG | 417 MG |