ACAI & BLUEBERRY DARK CHOCOLATE vs PUMPKIN SEED
Nutrition comparison per 100 g serving
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PUMPKIN SEED wins in 5 out of 12 nutrient categories
ACAI & BLUEBERRY DARK CHOCOLATE: 4
vs
PUMPKIN SEED: 5
(3 ties)
Overview
| Nutrient | ACAI & BLUEBERRY DARK CHOCOLATE | PUMPKIN SEED | Winner |
|---|---|---|---|
| Calories | 400 cal | 536 cal | |
| Protein | 3.3 g | 25 g | |
| Carbs | 73.3 g | 17.9 g | |
| Fat | 16.7 g | 46.4 g | |
| Fiber | 3.3 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ACAI & BLUEBERRY DARK CHOCOLATE | PUMPKIN SEED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ACAI & BLUEBERRY DARK CHOCOLATE | PUMPKIN SEED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 4.7 MG | 16.1 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 117 MG | 18 MG |