ACAI BERRY UNSWEETENED SUPERFRUIT PACKS vs DATE LADY
Nutrition comparison per 100 g serving
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DATE LADY wins in 6 out of 12 nutrient categories
ACAI BERRY UNSWEETENED SUPERFRUIT PACKS: 3
vs
DATE LADY: 6
(3 ties)
Overview
| Nutrient | ACAI BERRY UNSWEETENED SUPERFRUIT PACKS | DATE LADY | Winner |
|---|---|---|---|
| Calories | 70 cal | 300 cal | |
| Protein | 1 g | 2.5 g | |
| Carbs | 4 g | 80 g | |
| Fat | 5 g | 0 g | |
| Fiber | 3 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ACAI BERRY UNSWEETENED SUPERFRUIT PACKS | DATE LADY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ACAI BERRY UNSWEETENED SUPERFRUIT PACKS | DATE LADY | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 25 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 10 MG | |
| Potassium, K | 121 MG | 612 MG | |
| Sodium, Na | 10 MG | 0 MG |