ABBRUZZE HOT PEPPER vs ITALIAN STYLE 5 CHEESE BLEND ROMANO
Nutrition comparison per 100 g serving
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ITALIAN STYLE 5 CHEESE BLEND ROMANO wins in 5 out of 11 nutrient categories
ABBRUZZE HOT PEPPER: 3
vs
ITALIAN STYLE 5 CHEESE BLEND ROMANO: 5
(3 ties)
Overview
| Nutrient | ABBRUZZE HOT PEPPER | ITALIAN STYLE 5 CHEESE BLEND ROMANO | Winner |
|---|---|---|---|
| Calories | 321 cal | 400 cal | |
| Protein | 14.3 g | 40 g | |
| Carbs | 14.3 g | 0 g | |
| Fat | 25 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ABBRUZZE HOT PEPPER | ITALIAN STYLE 5 CHEESE BLEND ROMANO | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ABBRUZZE HOT PEPPER | ITALIAN STYLE 5 CHEESE BLEND ROMANO | Winner |
|---|---|---|---|
| Calcium, Ca | 464 MG | 1,000 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 71 MG | 200 MG | |
| Sodium, Na | 679 MG | 1,900 MG |