ABBOTT vs CRANBERRY & POMEGRANATE ALMONDS
Nutrition comparison per 100 g serving
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ABBOTT wins in 9 out of 11 nutrient categories
ABBOTT: 9
vs
CRANBERRY & POMEGRANATE ALMONDS: 1
(1 ties)
Overview
| Nutrient | ABBOTT | CRANBERRY & POMEGRANATE ALMONDS | Winner |
|---|---|---|---|
| Calories | 375 cal | 406 cal | |
| Protein | 25 g | 6.3 g | |
| Carbs | 50 g | 75 g | |
| Fat | 12.5 g | 9.4 g | |
| Fiber | 7.5 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ABBOTT | CRANBERRY & POMEGRANATE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | ABBOTT | CRANBERRY & POMEGRANATE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.6 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 500 MG | 234 MG |