ABBOTT vs PROTEIN SHAKE
Nutrition comparison per 100 g serving
Ad 468x60
ABBOTT wins in 17 out of 25 nutrient categories
ABBOTT: 17
vs
PROTEIN SHAKE: 5
(3 ties)
Overview
| Nutrient | ABBOTT | PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 80 cal | 56 cal | |
| Protein | 4.2 g | 5.6 g | |
| Carbs | 9.7 g | 3.1 g | |
| Fat | 3.0 g | 2.3 g | |
| Fiber | 1.3 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ABBOTT | PROTEIN SHAKE | Winner |
|---|---|---|---|
| Folate, total | 42 UG | 0 UG | |
| Niacin | 2.1 MG | 0 MG | |
| Pantothenic acid | 1.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.6 UG | 0 UG | |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 25.3 MG | 0 MG | |
| Vitamin K (phylloquinone) | 8.4 UG | 0 UG |
Minerals
| Mineral | ABBOTT | PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 141 MG | |
| Copper, Cu | 0.2 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Magnesium, Mg | 42 MG | 2 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 105 MG | 85 MG | |
| Potassium, K | 211 MG | 175 MG | |
| Selenium, Se | 7 UG | 0 UG | |
| Sodium, Na | 89 MG | 73 MG | |
| Zinc, Zn | 1.6 MG | 0 MG |