ABBOTT vs COCOA COCONUT FLAVOR CHIA & FLAX GROUND SEED BLEND
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ABBOTT: 5
vs
COCOA COCONUT FLAVOR CHIA & FLAX GROUND SEED BLEND: 5
(1 ties)
Overview
| Nutrient | ABBOTT | COCOA COCONUT FLAVOR CHIA & FLAX GROUND SEED BLEND | Winner |
|---|---|---|---|
| Calories | 55 cal | 533 cal | |
| Protein | 9.2 g | 13.3 g | |
| Carbs | 2.2 g | 43.3 g | |
| Fat | 1.1 g | 36.7 g | |
| Fiber | 0.3 g | 26.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ABBOTT | COCOA COCONUT FLAVOR CHIA & FLAX GROUND SEED BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.2 MG | 0 MG |
Minerals
| Mineral | ABBOTT | COCOA COCONUT FLAVOR CHIA & FLAX GROUND SEED BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 267 MG | |
| Iron, Fe | 1.1 MG | 4.7 MG | |
| Potassium, K | 246 MG | 933 MG | |
| Sodium, Na | 114 MG | 100 MG |