A2A2 PLAIN WHOLE MILK BULGARIAN PROBIOTIC YOGURT vs SMARTCARB
Nutrition comparison per 100 g serving
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SMARTCARB wins in 4 out of 12 nutrient categories
A2A2 PLAIN WHOLE MILK BULGARIAN PROBIOTIC YOGURT: 2
vs
SMARTCARB: 4
(6 ties)
Overview
| Nutrient | A2A2 PLAIN WHOLE MILK BULGARIAN PROBIOTIC YOGURT | SMARTCARB | Winner |
|---|---|---|---|
| Calories | 65 cal | 41 cal | |
| Protein | 3.5 g | 5.3 g | |
| Carbs | 4.1 g | 2.4 g | |
| Fat | 3.5 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | A2A2 PLAIN WHOLE MILK BULGARIAN PROBIOTIC YOGURT | SMARTCARB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | A2A2 PLAIN WHOLE MILK BULGARIAN PROBIOTIC YOGURT | SMARTCARB | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 35 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 38 MG | 12 MG |