A TASTE OF CHINA vs JAPANESE UDON NOODLES
Nutrition comparison per 100 g serving
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JAPANESE UDON NOODLES wins in 7 out of 10 nutrient categories
A TASTE OF CHINA: 2
vs
JAPANESE UDON NOODLES: 7
(1 ties)
Overview
| Nutrient | A TASTE OF CHINA | JAPANESE UDON NOODLES | Winner |
|---|---|---|---|
| Calories | 306 cal | 269 cal | |
| Protein | 2.8 g | 10.3 g | |
| Carbs | 56.7 g | 55.1 g | |
| Fat | 8.5 g | 0.6 g | |
| Fiber | 1.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | A TASTE OF CHINA | JAPANESE UDON NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | A TASTE OF CHINA | JAPANESE UDON NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 26 MG | |
| Iron, Fe | 1.0 MG | 3.5 MG | |
| Sodium, Na | 479 MG | 526 MG |