A SPICY BLEND OF CHICKEN vs PHILIPPINE STYLE LUMPIA SHANGHAI PORK EGG ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
A SPICY BLEND OF CHICKEN wins in 6 out of 11 nutrient categories
A SPICY BLEND OF CHICKEN: 6
vs
PHILIPPINE STYLE LUMPIA SHANGHAI PORK EGG ROLLS: 4
(1 ties)
Overview
| Nutrient | A SPICY BLEND OF CHICKEN | PHILIPPINE STYLE LUMPIA SHANGHAI PORK EGG ROLLS | Winner |
|---|---|---|---|
| Calories | 271 cal | 224 cal | |
| Protein | 8.2 g | 9.4 g | |
| Carbs | 31.8 g | 15.3 g | |
| Fat | 12.9 g | 15.3 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | A SPICY BLEND OF CHICKEN | PHILIPPINE STYLE LUMPIA SHANGHAI PORK EGG ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | A SPICY BLEND OF CHICKEN | PHILIPPINE STYLE LUMPIA SHANGHAI PORK EGG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 24 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 518 MG | 494 MG |