A SELECT BLEND OF WHITE RICE vs PASTA & VEGETABLES WITH CORN
Nutrition comparison per 100 g serving
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A SELECT BLEND OF WHITE RICE wins in 6 out of 11 nutrient categories
A SELECT BLEND OF WHITE RICE: 6
vs
PASTA & VEGETABLES WITH CORN: 4
(1 ties)
Overview
| Nutrient | A SELECT BLEND OF WHITE RICE | PASTA & VEGETABLES WITH CORN | Winner |
|---|---|---|---|
| Calories | 103 cal | 111 cal | |
| Protein | 4.1 g | 4.0 g | |
| Carbs | 19.6 g | 17.5 g | |
| Fat | 0.5 g | 3.2 g | |
| Fiber | 0.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | A SELECT BLEND OF WHITE RICE | PASTA & VEGETABLES WITH CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | A SELECT BLEND OF WHITE RICE | PASTA & VEGETABLES WITH CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 32 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Potassium, K | 38 MG | 0 MG | |
| Sodium, Na | 423 MG | 389 MG |