A SEASONED BLEND OF FRUITS vs SPARTAN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
A SEASONED BLEND OF FRUITS: 4
vs
SPARTAN: 4
(2 ties)
Overview
| Nutrient | A SEASONED BLEND OF FRUITS | SPARTAN | Winner |
|---|---|---|---|
| Calories | 556 cal | 467 cal | |
| Protein | 11.1 g | 3.3 g | |
| Carbs | 33.3 g | 20 g | |
| Fat | 44.4 g | 43.3 g | |
| Fiber | 11.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | A SEASONED BLEND OF FRUITS | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG |
Minerals
| Mineral | A SEASONED BLEND OF FRUITS | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4 MG | 0 MG | |
| Sodium, Na | 500 MG | 767 MG |