A RICH COCOA vs DUTCH CARAMEL & VANILLA EUROPEAN SNACK MINIS WAFELS
Nutrition comparison per 100 g serving
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DUTCH CARAMEL & VANILLA EUROPEAN SNACK MINIS WAFELS wins in 8 out of 11 nutrient categories
A RICH COCOA: 1
vs
DUTCH CARAMEL & VANILLA EUROPEAN SNACK MINIS WAFELS: 8
(2 ties)
Overview
| Nutrient | A RICH COCOA | DUTCH CARAMEL & VANILLA EUROPEAN SNACK MINIS WAFELS | Winner |
|---|---|---|---|
| Calories | 419 cal | 417 cal | |
| Protein | 3.2 g | 4.2 g | |
| Carbs | 58.1 g | 66.7 g | |
| Fat | 22.6 g | 20.8 g | |
| Fiber | 3.2 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | A RICH COCOA | DUTCH CARAMEL & VANILLA EUROPEAN SNACK MINIS WAFELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | A RICH COCOA | DUTCH CARAMEL & VANILLA EUROPEAN SNACK MINIS WAFELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 2.3 MG | 4.2 MG | |
| Potassium, K | 0 MG | 38 MG | |
| Sodium, Na | 194 MG | 321 MG |