A REAL FOOD BAR vs COCONUT CHOCOLATE PROTEIN BARS
Nutrition comparison per 100 g serving
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COCONUT CHOCOLATE PROTEIN BARS wins in 7 out of 12 nutrient categories
A REAL FOOD BAR: 2
vs
COCONUT CHOCOLATE PROTEIN BARS: 7
(3 ties)
Overview
| Nutrient | A REAL FOOD BAR | COCONUT CHOCOLATE PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 423 cal | |
| Protein | 10 g | 23.1 g | |
| Carbs | 48 g | 44.2 g | |
| Fat | 22 g | 17.3 g | |
| Fiber | 8 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | A REAL FOOD BAR | COCONUT CHOCOLATE PROTEIN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | A REAL FOOD BAR | COCONUT CHOCOLATE PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 58 MG | |
| Iron, Fe | 0.7 MG | 3.5 MG | |
| Potassium, K | 300 MG | 635 MG | |
| Sodium, Na | 140 MG | 327 MG |