A MILD AND SAVORY SHREDDED COLLARDS vs APPLE DIPPERS WITH CARAMEL
Nutrition comparison per 100 g serving
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A MILD AND SAVORY SHREDDED COLLARDS wins in 7 out of 10 nutrient categories
A MILD AND SAVORY SHREDDED COLLARDS: 7
vs
APPLE DIPPERS WITH CARAMEL: 2
(1 ties)
Overview
| Nutrient | A MILD AND SAVORY SHREDDED COLLARDS | APPLE DIPPERS WITH CARAMEL | Winner |
|---|---|---|---|
| Calories | 29 cal | 165 cal | |
| Protein | 2.4 g | 1.3 g | |
| Carbs | 5.9 g | 24.7 g | |
| Fat | 0 g | 7.3 g | |
| Fiber | 3.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | A MILD AND SAVORY SHREDDED COLLARDS | APPLE DIPPERS WITH CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.3 MG | 0 MG |
Minerals
| Mineral | A MILD AND SAVORY SHREDDED COLLARDS | APPLE DIPPERS WITH CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 27 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 18 MG | 86 MG |