A MILD AND SAVORY SHREDDED COLLARDS vs 50/50 BLEND OF 50% ORGANIC BABY SPINACH AND 50% ORGANIC SPRING MIX
Nutrition comparison per 100 g serving
Ad 468x60
50/50 BLEND OF 50% ORGANIC BABY SPINACH AND 50% ORGANIC SPRING MIX wins in 4 out of 10 nutrient categories
A MILD AND SAVORY SHREDDED COLLARDS: 3
vs
50/50 BLEND OF 50% ORGANIC BABY SPINACH AND 50% ORGANIC SPRING MIX: 4
(3 ties)
Overview
| Nutrient | A MILD AND SAVORY SHREDDED COLLARDS | 50/50 BLEND OF 50% ORGANIC BABY SPINACH AND 50% ORGANIC SPRING MIX | Winner |
|---|---|---|---|
| Calories | 29 cal | 24 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 5.9 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | A MILD AND SAVORY SHREDDED COLLARDS | 50/50 BLEND OF 50% ORGANIC BABY SPINACH AND 50% ORGANIC SPRING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.3 MG | 21.2 MG |
Minerals
| Mineral | A MILD AND SAVORY SHREDDED COLLARDS | 50/50 BLEND OF 50% ORGANIC BABY SPINACH AND 50% ORGANIC SPRING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 94 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 18 MG | 88 MG |