A FISHLESS TUNA vs SMOKED PORK NECK BONES
Nutrition comparison per 100 g serving
Ad 468x60
SMOKED PORK NECK BONES wins in 5 out of 11 nutrient categories
A FISHLESS TUNA: 4
vs
SMOKED PORK NECK BONES: 5
(2 ties)
Overview
| Nutrient | A FISHLESS TUNA | SMOKED PORK NECK BONES | Winner |
|---|---|---|---|
| Calories | 102 cal | 318 cal | |
| Protein | 8.2 g | 18.8 g | |
| Carbs | 15.3 g | 0 g | |
| Fat | 1.2 g | 27.1 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | A FISHLESS TUNA | SMOKED PORK NECK BONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | A FISHLESS TUNA | SMOKED PORK NECK BONES | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 1.7 MG | |
| Potassium, K | 245 MG | 0 MG | |
| Sodium, Na | 881 MG | 1,788 MG |