A FISHLESS TUNA vs GROUND PORK
Nutrition comparison per 100 g serving
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A FISHLESS TUNA wins in 7 out of 11 nutrient categories
A FISHLESS TUNA: 7
vs
GROUND PORK: 2
(2 ties)
Overview
| Nutrient | A FISHLESS TUNA | GROUND PORK | Winner |
|---|---|---|---|
| Calories | 102 cal | 170 cal | |
| Protein | 8.2 g | 19.6 g | |
| Carbs | 15.3 g | 0 g | |
| Fat | 1.2 g | 9.8 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | A FISHLESS TUNA | GROUND PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | A FISHLESS TUNA | GROUND PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 18 MG | |
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Potassium, K | 245 MG | 0 MG | |
| Sodium, Na | 881 MG | 67 MG |