A DATE IN THE LIFE OATMEAL vs FOX'S FANCY ORGANIC ROLLED OATS
Nutrition comparison per 100 g serving
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FOX'S FANCY ORGANIC ROLLED OATS wins in 5 out of 10 nutrient categories
A DATE IN THE LIFE OATMEAL: 4
vs
FOX'S FANCY ORGANIC ROLLED OATS: 5
(1 ties)
Overview
| Nutrient | A DATE IN THE LIFE OATMEAL | FOX'S FANCY ORGANIC ROLLED OATS | Winner |
|---|---|---|---|
| Calories | 347 cal | 385 cal | |
| Protein | 8.3 g | 7.7 g | |
| Carbs | 35.6 g | 69.2 g | |
| Fat | 20.9 g | 9.6 g | |
| Fiber | 5.8 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | A DATE IN THE LIFE OATMEAL | FOX'S FANCY ORGANIC ROLLED OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | A DATE IN THE LIFE OATMEAL | FOX'S FANCY ORGANIC ROLLED OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 77 MG | |
| Iron, Fe | 2.3 MG | 2.8 MG | |
| Sodium, Na | 5 MG | 173 MG |