A CRISPY WAFER WITH DELICIOUS HAZELNUT FILLING AND CHOCOLATE vs CRAN-WALNUT GRANOLA
Nutrition comparison per 100 g serving
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CRAN-WALNUT GRANOLA wins in 5 out of 10 nutrient categories
A CRISPY WAFER WITH DELICIOUS HAZELNUT FILLING AND CHOCOLATE: 3
vs
CRAN-WALNUT GRANOLA: 5
(2 ties)
Overview
| Nutrient | A CRISPY WAFER WITH DELICIOUS HAZELNUT FILLING AND CHOCOLATE | CRAN-WALNUT GRANOLA | Winner |
|---|---|---|---|
| Calories | 520 cal | 500 cal | |
| Protein | 8 g | 10.7 g | |
| Carbs | 64 g | 75 g | |
| Fat | 28 g | 17.9 g | |
| Fiber | 4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | A CRISPY WAFER WITH DELICIOUS HAZELNUT FILLING AND CHOCOLATE | CRAN-WALNUT GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | A CRISPY WAFER WITH DELICIOUS HAZELNUT FILLING AND CHOCOLATE | CRAN-WALNUT GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 71 MG | |
| Iron, Fe | 1.4 MG | 3.9 MG | |
| Sodium, Na | 80 MG | 0 MG |