A COUPLE OF SQUARES vs BUTTER SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
BUTTER SHORTBREAD COOKIES wins in 5 out of 11 nutrient categories
A COUPLE OF SQUARES: 1
vs
BUTTER SHORTBREAD COOKIES: 5
(5 ties)
Overview
| Nutrient | A COUPLE OF SQUARES | BUTTER SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 467 cal | Tie |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 73.3 g | 60 g | |
| Fat | 16.7 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | A COUPLE OF SQUARES | BUTTER SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | A COUPLE OF SQUARES | BUTTER SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 2.4 MG | 3.3 MG | |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 233 MG | 250 MG |