A COUPLE OF SQUARES vs BLUEBERRY GRANOLA BITES
Nutrition comparison per 100 g serving
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BLUEBERRY GRANOLA BITES wins in 4 out of 12 nutrient categories
A COUPLE OF SQUARES: 2
vs
BLUEBERRY GRANOLA BITES: 4
(6 ties)
Overview
| Nutrient | A COUPLE OF SQUARES | BLUEBERRY GRANOLA BITES | Winner |
|---|---|---|---|
| Calories | 433 cal | 433 cal | Tie |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 56.7 g | 66.7 g | |
| Fat | 20 g | 15 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | A COUPLE OF SQUARES | BLUEBERRY GRANOLA BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | A COUPLE OF SQUARES | BLUEBERRY GRANOLA BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 1.2 MG | 2.7 MG | |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 250 MG | 133 MG |