A COUPLE OF SQUARES INC. vs COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
COOKIES wins in 6 out of 10 nutrient categories
A COUPLE OF SQUARES INC.: 2
vs
COOKIES: 6
(2 ties)
Overview
| Nutrient | A COUPLE OF SQUARES INC. | COOKIES | Winner |
|---|---|---|---|
| Calories | 472 cal | 452 cal | |
| Protein | 5.6 g | 9.7 g | |
| Carbs | 72.2 g | 51.6 g | |
| Fat | 16.7 g | 29.0 g | |
| Fiber | 0 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | A COUPLE OF SQUARES INC. | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | A COUPLE OF SQUARES INC. | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 129 MG | |
| Iron, Fe | 2 MG | 2.3 MG | |
| Sodium, Na | 236 MG | 0 MG |