A COUPLE OF SQUARES vs PATRIOTIC MINI STAR SUGAR COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
A COUPLE OF SQUARES: 3
vs
PATRIOTIC MINI STAR SUGAR COOKIES: 3
(5 ties)
Overview
| Nutrient | A COUPLE OF SQUARES | PATRIOTIC MINI STAR SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 440 cal | 481 cal | |
| Protein | 0 g | 3.7 g | |
| Carbs | 76 g | 70.4 g | |
| Fat | 14 g | 18.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | A COUPLE OF SQUARES | PATRIOTIC MINI STAR SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | A COUPLE OF SQUARES | PATRIOTIC MINI STAR SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 2.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 480 MG | 352 MG |