A! CHOICE - HOTATE CHANJA (FROZEN SEASONED SPICY SCALLOP) vs WILD CAUGHT MAHI MAHI
Nutrition comparison per 100 g serving
Ad 468x60
WILD CAUGHT MAHI MAHI wins in 6 out of 10 nutrient categories
A! CHOICE - HOTATE CHANJA (FROZEN SEASONED SPICY SCALLOP): 3
vs
WILD CAUGHT MAHI MAHI: 6
(1 ties)
Overview
| Nutrient | A! CHOICE - HOTATE CHANJA (FROZEN SEASONED SPICY SCALLOP) | WILD CAUGHT MAHI MAHI | Winner |
|---|---|---|---|
| Calories | 161 cal | 88 cal | |
| Protein | 7.1 g | 18.6 g | |
| Carbs | 25 g | 0 g | |
| Fat | 3.6 g | 0.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | A! CHOICE - HOTATE CHANJA (FROZEN SEASONED SPICY SCALLOP) | WILD CAUGHT MAHI MAHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | A! CHOICE - HOTATE CHANJA (FROZEN SEASONED SPICY SCALLOP) | WILD CAUGHT MAHI MAHI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 2,179 MG | 88 MG |