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A! CHOICE - HOTATE CHANJA (FROZEN SEASONED SPICY SCALLOP) vs GIANT

Nutrition comparison per 100 g serving

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GIANT wins in 5 out of 10 nutrient categories
A! CHOICE - HOTATE CHANJA (FROZEN SEASONED SPICY SCALLOP): 4 vs GIANT: 5 (1 ties)

Overview

Nutrient A! CHOICE - HOTATE CHANJA (FROZEN SEASONED SPICY SCALLOP) GIANT Winner
Calories 161 cal 80 cal
Protein 7.1 g 15.0 g
Carbs 25 g 0 g
Fat 3.6 g 1.8 g
Fiber 3.6 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin A! CHOICE - HOTATE CHANJA (FROZEN SEASONED SPICY SCALLOP) GIANT Winner
Vitamin C, total ascorbic acid 2.1 MG 0 MG

Minerals

Mineral A! CHOICE - HOTATE CHANJA (FROZEN SEASONED SPICY SCALLOP) GIANT Winner
Calcium, Ca 0 MG 18 MG
Iron, Fe 0.6 MG 0.3 MG
Sodium, Na 2,179 MG 115 MG
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