A! CHOICE - HOTATE CHANJA (FROZEN SEASONED SPICY SCALLOP) vs COLOSSAL COCONUT SHRIMP
Nutrition comparison per 100 g serving
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A! CHOICE - HOTATE CHANJA (FROZEN SEASONED SPICY SCALLOP) wins in 5 out of 10 nutrient categories
A! CHOICE - HOTATE CHANJA (FROZEN SEASONED SPICY SCALLOP): 5
vs
COLOSSAL COCONUT SHRIMP: 4
(1 ties)
Overview
| Nutrient | A! CHOICE - HOTATE CHANJA (FROZEN SEASONED SPICY SCALLOP) | COLOSSAL COCONUT SHRIMP | Winner |
|---|---|---|---|
| Calories | 161 cal | 239 cal | |
| Protein | 7.1 g | 10.6 g | |
| Carbs | 25 g | 16.8 g | |
| Fat | 3.6 g | 15.0 g | |
| Fiber | 3.6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | A! CHOICE - HOTATE CHANJA (FROZEN SEASONED SPICY SCALLOP) | COLOSSAL COCONUT SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 1.1 MG |
Minerals
| Mineral | A! CHOICE - HOTATE CHANJA (FROZEN SEASONED SPICY SCALLOP) | COLOSSAL COCONUT SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Sodium, Na | 2,179 MG | 442 MG |