A BLEND OF SEASONED ZUCCHINI vs ORGANIC PEAS & CARROTS
Nutrition comparison per 100 g serving
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ORGANIC PEAS & CARROTS wins in 5 out of 10 nutrient categories
A BLEND OF SEASONED ZUCCHINI: 4
vs
ORGANIC PEAS & CARROTS: 5
(1 ties)
Overview
| Nutrient | A BLEND OF SEASONED ZUCCHINI | ORGANIC PEAS & CARROTS | Winner |
|---|---|---|---|
| Calories | 53 cal | 56 cal | |
| Protein | 2.4 g | 3.3 g | |
| Carbs | 7.1 g | 11.1 g | |
| Fat | 2.4 g | 0 g | |
| Fiber | 2.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | A BLEND OF SEASONED ZUCCHINI | ORGANIC PEAS & CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Potassium, K | 188 MG | 190 MG | |
| Sodium, Na | 200 MG | 33 MG |