9PC SASHIMI COMBO vs GENJI TATAKI COMBO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
9PC SASHIMI COMBO: 5
vs
GENJI TATAKI COMBO: 5
(1 ties)
Overview
| Nutrient | 9PC SASHIMI COMBO | GENJI TATAKI COMBO | Winner |
|---|---|---|---|
| Calories | 81 cal | 105 cal | |
| Protein | 11.6 g | 12.7 g | |
| Carbs | 2.3 g | 6.6 g | |
| Fat | 2.6 g | 2.8 g | |
| Fiber | 0.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 9PC SASHIMI COMBO | GENJI TATAKI COMBO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.2 MG | 2 MG |
Minerals
| Mineral | 9PC SASHIMI COMBO | GENJI TATAKI COMBO | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 19 MG | |
| Iron, Fe | 0.6 MG | 0.1 MG | |
| Potassium, K | 0 MG | 290 MG | |
| Sodium, Na | 81 MG | 1,211 MG |