.9OZMP XTR CHED GF vs Goldfish Cheddar Crackers
Nutrition comparison per 100 g serving
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.9OZMP XTR CHED GF wins in 7 out of 14 nutrient categories
.9OZMP XTR CHED GF: 7
vs
Goldfish Cheddar Crackers: 4
(3 ties)
Overview
| Nutrient | .9OZMP XTR CHED GF | Goldfish Cheddar Crackers | Winner |
|---|---|---|---|
| Calories | 462 cal | 467 cal | |
| Protein | 11.5 g | 10 g | |
| Carbs | 65.4 g | 66.7 g | |
| Fat | 15.4 g | 16.7 g | |
| Fiber | 3.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | .9OZMP XTR CHED GF | Goldfish Cheddar Crackers | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.7 MG | |
| Riboflavin | 0.6 MG | 0.7 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | .9OZMP XTR CHED GF | Goldfish Cheddar Crackers | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 133 MG | |
| Iron, Fe | 4.6 MG | 4 MG | |
| Potassium, K | 154 MG | 167 MG | |
| Sodium, Na | 846 MG | 833 MG |