.9OZMP XTR CHED GF vs CHEESE NIPS CRACKERS 1X
Nutrition comparison per 100 g serving
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.9OZMP XTR CHED GF wins in 8 out of 13 nutrient categories
.9OZMP XTR CHED GF: 8
vs
CHEESE NIPS CRACKERS 1X: 2
(3 ties)
Overview
| Nutrient | .9OZMP XTR CHED GF | CHEESE NIPS CRACKERS 1X | Winner |
|---|---|---|---|
| Calories | 462 cal | 500 cal | |
| Protein | 11.5 g | 10 g | |
| Carbs | 65.4 g | 63.3 g | |
| Fat | 15.4 g | 20 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | .9OZMP XTR CHED GF | CHEESE NIPS CRACKERS 1X | Winner |
|---|---|---|---|
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | .9OZMP XTR CHED GF | CHEESE NIPS CRACKERS 1X | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 101 MG | |
| Iron, Fe | 4.6 MG | 6.0 MG | |
| Potassium, K | 154 MG | 133 MG | |
| Sodium, Na | 846 MG | 700 MG |