99% LIQUID EGG SUBSTITUTE PRODUCT vs 2 HARD COOKED PEELED EGGS

Nutrition comparison per 100 g serving

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99% LIQUID EGG SUBSTITUTE PRODUCT wins in 8 out of 18 nutrient categories

99% LIQUID EGG SUBSTITUTE PRODUCT: 8 vs 2 HARD COOKED PEELED EGGS: 6 (4 ties)

Overview

Nutrient	99% LIQUID EGG SUBSTITUTE PRODUCT	2 HARD COOKED PEELED EGGS	Winner
Calories	54 cal	114 cal
Protein	10.9 g	12.5 g
Carbs	0 g	0 g	Tie
Fat	0 g	8.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	99% LIQUID EGG SUBSTITUTE PRODUCT	2 HARD COOKED PEELED EGGS	Winner
Folate, total	85 UG	91 UG
Pantothenic acid	1.6 MG	2.3 MG
Riboflavin	1.5 MG	0.6 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	2.6 UG	2.1 UG
Vitamin B-6	0.2 MG	0 MG
Vitamin E (alpha-tocopherol)	0 MG	10 MG

Mineral	99% LIQUID EGG SUBSTITUTE PRODUCT	2 HARD COOKED PEELED EGGS
Calcium, Ca	22 MG	57 MG
Iron, Fe	1.7 MG	2.3 MG
Potassium, K	152 MG	139 MG
Sodium, Na	185 MG	125 MG
Zinc, Zn	1.3 MG	0 MG

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