99% LEAN | 1% FAT GROUND TURKEY BREAST vs AHOLD
Nutrition comparison per 100 g serving
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AHOLD wins in 4 out of 10 nutrient categories
99% LEAN | 1% FAT GROUND TURKEY BREAST: 3
vs
AHOLD: 4
(3 ties)
Overview
| Nutrient | 99% LEAN | 1% FAT GROUND TURKEY BREAST | AHOLD | Winner |
|---|---|---|---|
| Calories | 107 cal | 214 cal | |
| Protein | 23.2 g | 18.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.3 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 99% LEAN | 1% FAT GROUND TURKEY BREAST | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | 99% LEAN | 1% FAT GROUND TURKEY BREAST | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 62 MG | 71 MG |