99% Fat Free Ground Turkey Breast Tray vs 14 OZ C/C PORK RIB CHOP
Nutrition comparison per 100 g serving
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99% Fat Free Ground Turkey Breast Tray wins in 5 out of 11 nutrient categories
99% Fat Free Ground Turkey Breast Tray: 5
vs
14 OZ C/C PORK RIB CHOP: 2
(4 ties)
Overview
| Nutrient | 99% Fat Free Ground Turkey Breast Tray | 14 OZ C/C PORK RIB CHOP | Winner |
|---|---|---|---|
| Calories | 114 cal | 170 cal | |
| Protein | 23 g | 20.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.5 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 99% Fat Free Ground Turkey Breast Tray | 14 OZ C/C PORK RIB CHOP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 99% Fat Free Ground Turkey Breast Tray | 14 OZ C/C PORK RIB CHOP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 348 MG | |
| Sodium, Na | 65 MG | 54 MG |