99% FAT FREE BEEF RAVIOLI IN TOMATO & MEAT SAUCE vs ZIYAD
Nutrition comparison per 100 g serving
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99% FAT FREE BEEF RAVIOLI IN TOMATO & MEAT SAUCE wins in 6 out of 13 nutrient categories
99% FAT FREE BEEF RAVIOLI IN TOMATO & MEAT SAUCE: 6
vs
ZIYAD: 4
(3 ties)
Overview
| Nutrient | 99% FAT FREE BEEF RAVIOLI IN TOMATO & MEAT SAUCE | ZIYAD | Winner |
|---|---|---|---|
| Calories | 70 cal | 133 cal | |
| Protein | 2.9 g | 3.3 g | |
| Carbs | 12.7 g | 13.3 g | |
| Fat | 0.8 g | 6.7 g | |
| Fiber | 1.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 99% FAT FREE BEEF RAVIOLI IN TOMATO & MEAT SAUCE | ZIYAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 99% FAT FREE BEEF RAVIOLI IN TOMATO & MEAT SAUCE | ZIYAD | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.2 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 213 MG | 0 MG | |
| Selenium, Se | 6 UG | 0 UG | |
| Sodium, Na | 307 MG | 700 MG |