98% FAT FREE FLOUR TORTILLAS vs FLOUR SOFT TACO TORTILLAS
Nutrition comparison per 100 g serving
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FLOUR SOFT TACO TORTILLAS wins in 4 out of 12 nutrient categories
98% FAT FREE FLOUR TORTILLAS: 2
vs
FLOUR SOFT TACO TORTILLAS: 4
(6 ties)
Overview
| Nutrient | 98% FAT FREE FLOUR TORTILLAS | FLOUR SOFT TACO TORTILLAS | Winner |
|---|---|---|---|
| Calories | 256 cal | 280 cal | |
| Protein | 8 g | 8 g | Tie |
| Carbs | 50 g | 50 g | Tie |
| Fat | 2 g | 6 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 98% FAT FREE FLOUR TORTILLAS | FLOUR SOFT TACO TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 98% FAT FREE FLOUR TORTILLAS | FLOUR SOFT TACO TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 180 MG | |
| Iron, Fe | 2.9 MG | 3.8 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 702 MG | 840 MG |