98% FAT FREE FLOUR TORTILLAS vs FLOUR FRESQUI-RICAS SOFT TACO TORTILLAS
Nutrition comparison per 100 g serving
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98% FAT FREE FLOUR TORTILLAS wins in 6 out of 12 nutrient categories
98% FAT FREE FLOUR TORTILLAS: 6
vs
FLOUR FRESQUI-RICAS SOFT TACO TORTILLAS: 3
(3 ties)
Overview
| Nutrient | 98% FAT FREE FLOUR TORTILLAS | FLOUR FRESQUI-RICAS SOFT TACO TORTILLAS | Winner |
|---|---|---|---|
| Calories | 256 cal | 326 cal | |
| Protein | 8 g | 7.0 g | |
| Carbs | 50 g | 46.5 g | |
| Fat | 2 g | 14.0 g | |
| Fiber | 2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 98% FAT FREE FLOUR TORTILLAS | FLOUR FRESQUI-RICAS SOFT TACO TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 98% FAT FREE FLOUR TORTILLAS | FLOUR FRESQUI-RICAS SOFT TACO TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 140 MG | |
| Iron, Fe | 2.9 MG | 2.8 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 702 MG | 651 MG |