97% FAT FREE SMOKED HAM PREMIUM DELI MEATS vs UNCURED PEPPERONI WRAPPED MOZZARELLA CHEESE PANINO
Nutrition comparison per 100 g serving
Ad 468x60
97% FAT FREE SMOKED HAM PREMIUM DELI MEATS wins in 4 out of 10 nutrient categories
97% FAT FREE SMOKED HAM PREMIUM DELI MEATS: 4
vs
UNCURED PEPPERONI WRAPPED MOZZARELLA CHEESE PANINO: 3
(3 ties)
Overview
| Nutrient | 97% FAT FREE SMOKED HAM PREMIUM DELI MEATS | UNCURED PEPPERONI WRAPPED MOZZARELLA CHEESE PANINO | Winner |
|---|---|---|---|
| Calories | 125 cal | 353 cal | |
| Protein | 17.9 g | 21.2 g | |
| Carbs | 3.6 g | 2.4 g | |
| Fat | 2.7 g | 30.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 97% FAT FREE SMOKED HAM PREMIUM DELI MEATS | UNCURED PEPPERONI WRAPPED MOZZARELLA CHEESE PANINO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 97% FAT FREE SMOKED HAM PREMIUM DELI MEATS | UNCURED PEPPERONI WRAPPED MOZZARELLA CHEESE PANINO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 353 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 1,268 MG | 424 MG |