97% FAT FREE SMOKED HAM PREMIUM DELI MEATS vs PATE DE CAMPAGNE ARTISAN COLLECTION MADE WITH PORK RAISED WITHOUT ANTIBIOTICS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
97% FAT FREE SMOKED HAM PREMIUM DELI MEATS: 4
vs
PATE DE CAMPAGNE ARTISAN COLLECTION MADE WITH PORK RAISED WITHOUT ANTIBIOTICS: 4
(2 ties)
Overview
| Nutrient | 97% FAT FREE SMOKED HAM PREMIUM DELI MEATS | PATE DE CAMPAGNE ARTISAN COLLECTION MADE WITH PORK RAISED WITHOUT ANTIBIOTICS | Winner |
|---|---|---|---|
| Calories | 125 cal | 500 cal | |
| Protein | 17.9 g | 8.9 g | |
| Carbs | 3.6 g | 1.8 g | |
| Fat | 2.7 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 97% FAT FREE SMOKED HAM PREMIUM DELI MEATS | PATE DE CAMPAGNE ARTISAN COLLECTION MADE WITH PORK RAISED WITHOUT ANTIBIOTICS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | 97% FAT FREE SMOKED HAM PREMIUM DELI MEATS | PATE DE CAMPAGNE ARTISAN COLLECTION MADE WITH PORK RAISED WITHOUT ANTIBIOTICS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.6 MG | 4.8 MG | |
| Sodium, Na | 1,268 MG | 625 MG |