96% FAT FREE DELI STYLE THIN SHAVED ROAST BEEF vs BROWN SUGAR HAM WATER ADDED
Nutrition comparison per 100 g serving
Ad 468x60
BROWN SUGAR HAM WATER ADDED wins in 4 out of 11 nutrient categories
96% FAT FREE DELI STYLE THIN SHAVED ROAST BEEF: 3
vs
BROWN SUGAR HAM WATER ADDED: 4
(4 ties)
Overview
| Nutrient | 96% FAT FREE DELI STYLE THIN SHAVED ROAST BEEF | BROWN SUGAR HAM WATER ADDED | Winner |
|---|---|---|---|
| Calories | 161 cal | 125 cal | |
| Protein | 28.6 g | 16.1 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 3.6 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 96% FAT FREE DELI STYLE THIN SHAVED ROAST BEEF | BROWN SUGAR HAM WATER ADDED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 96% FAT FREE DELI STYLE THIN SHAVED ROAST BEEF | BROWN SUGAR HAM WATER ADDED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 1,089 MG | 0 MG | |
| Sodium, Na | 625 MG | 750 MG |