95% AVOCADO GUACAMOLE vs STRAWBERRY FLAVORED COATING TO DIP FROZEN FRUITS
Nutrition comparison per 100 g serving
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95% AVOCADO GUACAMOLE wins in 7 out of 10 nutrient categories
95% AVOCADO GUACAMOLE: 7
vs
STRAWBERRY FLAVORED COATING TO DIP FROZEN FRUITS: 0
(3 ties)
Overview
| Nutrient | 95% AVOCADO GUACAMOLE | STRAWBERRY FLAVORED COATING TO DIP FROZEN FRUITS | Winner |
|---|---|---|---|
| Calories | 167 cal | 700 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 40 g | |
| Fat | 15 g | 60 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 95% AVOCADO GUACAMOLE | STRAWBERRY FLAVORED COATING TO DIP FROZEN FRUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 0 MG |
Minerals
| Mineral | 95% AVOCADO GUACAMOLE | STRAWBERRY FLAVORED COATING TO DIP FROZEN FRUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 400 MG | 50 MG |