94% LEAN/6% FAT GROUND TURKEY vs PERDUE
Nutrition comparison per 100 g serving
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PERDUE wins in 6 out of 10 nutrient categories
94% LEAN/6% FAT GROUND TURKEY: 2
vs
PERDUE: 6
(2 ties)
Overview
| Nutrient | 94% LEAN/6% FAT GROUND TURKEY | PERDUE | Winner |
|---|---|---|---|
| Calories | 143 cal | 107 cal | |
| Protein | 21.4 g | 23.2 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 6.3 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 94% LEAN/6% FAT GROUND TURKEY | PERDUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | 94% LEAN/6% FAT GROUND TURKEY | PERDUE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 76 MG | 67 MG |