93% LEAN/7% FAT GRASS FED ORGANIC GROUND BEEF vs CHEF'S PRIME ROAST BONELESS PORK
Nutrition comparison per 100 g serving
Ad 468x60
93% LEAN/7% FAT GRASS FED ORGANIC GROUND BEEF wins in 9 out of 15 nutrient categories
93% LEAN/7% FAT GRASS FED ORGANIC GROUND BEEF: 9
vs
CHEF'S PRIME ROAST BONELESS PORK: 2
(4 ties)
Overview
| Nutrient | 93% LEAN/7% FAT GRASS FED ORGANIC GROUND BEEF | CHEF'S PRIME ROAST BONELESS PORK | Winner |
|---|---|---|---|
| Calories | 152 cal | 152 cal | Tie |
| Protein | 20.5 g | 18.8 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 7.1 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 93% LEAN/7% FAT GRASS FED ORGANIC GROUND BEEF | CHEF'S PRIME ROAST BONELESS PORK | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Vitamin B-12 | 2.1 UG | 0 UG | |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 93% LEAN/7% FAT GRASS FED ORGANIC GROUND BEEF | CHEF'S PRIME ROAST BONELESS PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 2.4 MG | 0.6 MG | |
| Selenium, Se | 16 UG | 0 UG | |
| Sodium, Na | 67 MG | 223 MG | |
| Zinc, Zn | 4.7 MG | 0 MG |